Calendar

This class is for those new to Pilates, those returning to exercise, and for persons interested in a movement practice that will help to counteract the effects of gravity, poor movement patterns, and aging. Pilates exercises are your tools to help you develop body awareness, proper body alignment, muscle balance, and core strengthening. This is a foundation class where you will be instructed on fundamental Pilates exercises, modifying as needed and advancing as appropriate for the group. (5 student minimum;mat required)

This class is an integrative blend of breathing techniques, yoga warmups and postures, cool down and deep relaxation. Modifications will be given for each posture to personalize the practice. Potential benefits of this class are increased mobility, flexibility, stability, calm and inner peace. Please bring a yoga mat. All levels welcome.

Meet new friends and get a great aerobic workout! This is a great class for beginners to advanced line dancers. Our local-favorite instructors, Ginny and Jerry Crawford, will walk you through many of today’s most popular line dances. No dance partner needed, and all ages are welcome. This is one of longest-running classes at the Community Center. The instructors even take requests for line dances, and they do their best to help everyone learn!

This dynamic class will have an emphasis on breath/body movement as you flow through poses while building strength and balance both physically and mentally. This is a perfect way to end your day.

Time Flies in this Energizing, Low-Impact Class with Diane Heinauer, ACE-Certified. A FUN class that offers upbeat music, results, inspiration, and promotes a healthy lifestyle. We transition between step aerobics, sculpt and core exercises, emphasizing fat and calorie burning. Make the choice to get in the best shape of your life! Please bring water, hand weights and a thick mat!

Please call the Community Center a week ahead with the dish you will be bringing so we can know the number of guests to expect!

Meet new friends and get a great aerobic workout! This is a great class for beginners to advanced line dancers. Our local-favorite instructors, Ginny and Jerry Crawford, will walk you through many of today’s most popular line dances. No dance partner needed, and all ages are welcome. This is one of longest-running classes at the Community Center. The instructors even take requests for line dances, and they do their best to help everyone learn!

This dynamic class will have an emphasis on breath/body movement as you flow through poses while building strength and balance both physically and mentally. This is a perfect way to end your day.

Time Flies in this Energizing, Low-Impact Class with Diane Heinauer, ACE-Certified. A FUN class that offers upbeat music, results, inspiration, and promotes a healthy lifestyle. We transition between step aerobics, sculpt and core exercises, emphasizing fat and calorie burning. Make the choice to get in the best shape of your life! Please bring water, hand weights and a thick mat!

This class is an integrative blend of breathing techniques, yoga warmups and postures, cool down and deep relaxation. Modifications will be given for each posture to personalize the practice. Potential benefits of this class are increased mobility, flexibility, stability, calm and inner peace. Please bring a yoga mat. All levels welcome.

Meet new friends and get a great aerobic workout! This is a great class for beginners to advanced line dancers. Our local-favorite instructors, Ginny and Jerry Crawford, will walk you through many of today’s most popular line dances. No dance partner needed, and all ages are welcome. This is one of longest-running classes at the Community Center. The instructors even take requests for line dances, and they do their best to help everyone learn!

Time Flies in this Energizing, Low-Impact Class with Diane Heinauer, ACE-Certified. A FUN class that offers upbeat music, results, inspiration, and promotes a healthy lifestyle. We transition between step aerobics, sculpt and core exercises, emphasizing fat and calorie burning. Make the choice to get in the best shape of your life! Please bring water, hand weights and a thick mat!

This class is an integrative blend of breathing techniques, yoga warmups and postures, cool down and deep relaxation. Modifications will be given for each posture to personalize the practice. Potential benefits of this class are increased mobility, flexibility, stability, calm and inner peace. Please bring a yoga mat. All levels welcome.

Meet new friends and get a great aerobic workout! This is a great class for beginners to advanced line dancers. Our local-favorite instructors, Ginny and Jerry Crawford, will walk you through many of today’s most popular line dances. No dance partner needed, and all ages are welcome. This is one of longest-running classes at the Community Center. The instructors even take requests for line dances, and they do their best to help everyone learn!

Time Flies in this Energizing, Low-Impact Class with Diane Heinauer, ACE-Certified. A FUN class that offers upbeat music, results, inspiration, and promotes a healthy lifestyle. We transition between step aerobics, sculpt and core exercises, emphasizing fat and calorie burning. Make the choice to get in the best shape of your life! Please bring water, hand weights and a thick mat!

Ross Township will be Trick or Treating tonight from 6:00 - 8:00 pm. Please drive carefully! Happy Halloween!!