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Join Tanecia for a motivating exercise class that will improve your strength, balance, and coordination using light weights, resistant tubing, and low-impact aerobics. There will be no class on August 25th or 27th.

Join Tanecia for a motivating exercise class that will improve your strength, balance, and coordination using light weights, resistant tubing, and low-impact aerobics. There will be no class on August 25th or 27th.

Instructor: Tricia Siclari RN Stott Pilates® Certified Instructor Licensed YUR Back™ Instructor, PHI Pilates Beginners to Intermediate Pilates based on exercise for balance, core strengthening, and body alignment. Participants must be able to stand and get down on and up from the ground without difficulty. Please bring an exercise mat, water bottle, and be sure to wear comfortable shoes. minimum of 5 participants required

Instructor: Becki Riberich This class is an integrative blend of breathing techniques, yoga warm-ups and postures, cool down and deep relaxation. Modifications will be given for each posture to personalize the practice. Potential benefits of this class are increased mobility, flexibility, stability, calm and inner peace. Please bring a yoga mat. All levels welcome.

Join Tanecia for a motivating exercise class that will improve your strength, balance, and coordination using light weights, resistant tubing, and low-impact aerobics. There will be no class on August 25th or 27th.

Instructor: Becki Riberich This class is an integrative blend of breathing techniques, yoga warm-ups and postures, cool down and deep relaxation. Modifications will be given for each posture to personalize the practice. Potential benefits of this class are increased mobility, flexibility, stability, calm and inner peace. Please bring a yoga mat. All levels welcome.

Join Tanecia for a motivating exercise class that will improve your strength, balance, and coordination using light weights, resistant tubing, and low-impact aerobics. There will be no class on August 25th or 27th.

Instructor: Tanieccia Betty This dynamic class will have an emphasis on breath/body movement as you flow through poses while building strength and balance both physically and mentally. This is a perfect way to end your day!

Instructor: Becki Riberich This class is an integrative blend of breathing techniques, yoga warm-ups and postures, cool down and deep relaxation. Modifications will be given for each posture to personalize the practice. Potential benefits of this class are increased mobility, flexibility, stability, calm and inner peace. Please bring a yoga mat. All levels welcome.

Join Tanecia for a motivating exercise class that will improve your strength, balance, and coordination using light weights, resistant tubing, and low-impact aerobics. There will be no class on August 25th or 27th.

Instructor: Becki Riberich This class is an integrative blend of breathing techniques, yoga warm-ups and postures, cool down and deep relaxation. Modifications will be given for each posture to personalize the practice. Potential benefits of this class are increased mobility, flexibility, stability, calm and inner peace. Please bring a yoga mat. All levels welcome.