Calendar

Tuesday, March 31, 2020

This class is for experienced students who are proficient with the essential Pilates repertoire and are ready to further their practice with intermediate Pilates exercises. Class pace and complexity of exercises will begin at an intermediate level advancing according to class ability. (5 student minimum; mat required; Pilates 12 or 14" flexible ring/magic circle recommended). Feel the difference in your body in this 8 week session as you deepen the connection between your mind and your body, developing focus and control over movement. Bring your mat, wear comfortable clothes, and build a foundation to support you in your daily activities.