Calendar

Senior Fit

Join Becki for a motivating exercise class that will improve your strength, balance, and coordination using light weights, resistant tubing, and low-impact aerobics. This 12 week (24 classes) session begins August 23rd

Chair Yoga

Chair Yoga is a class using seated and standing poses (no lying on the floor). We target flexibility, range of motion, balance, posture, core strength, muscular endurance, stress reduction and mind-body connection. (Other benefits may be: bone strength, decreased back pain, improved digestion, improved circulation, strengthened immune system, improved sleep, greater body awareness, and elevated mood.) Our yoga is a blend of different styles: Vinyasa Yoga combines poses into a flowing series that creates energy as well as relaxation. Iyengar Yoga focuses on precise alignment and posture. Viniyoga is a therapeutic style that adapts poses to an individual’s needs. “Yoga is for Everybody and Every Body.”

Pickleball for Beginners

Come learn to play or just brush up on your skills. This is a beginner/learn to play class.

Pickleball for Beginners

Come learn to play or just brush up on your skills. This is a beginner/learn to play class.

Planning Commission Meeting