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  1. Calendar Overlay Programs (1)

Programs

  1. Gentle Yoga

    August 3, 2022, 10:00 AM - 11:00 AM
    @
    Ross Community Park

    This class is an integrative blend of breathing techniques, yoga warm-ups and postures, cool down and deep relaxation. Modifications will be given for each posture to personalize the practice. Potential benefits of this class are increased mobility, flexibility, stability, calm and inner peace. Please bring a yoga mat. All levels welcome.

    More Details
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