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January

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2023

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  1. Calendar Overlay Programs (3)

Programs

  1. Senior Fit

    January 31, 2023, 9:00 AM - 10:00 PM
    @

    Ross Township Community Center gymnasium 

    Join Becki for a motivating exercise class that will improve your strength, balance, and coordination using light weights, resistant tubing, and low-impact aerobics. 

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  2. Kid's Yoga

    January 31, 2023, 5:00 PM - 5:45 PM
    @

    Ross Township Community Center Classrooms A & B 

    Playful, creative and fun functional movement to move energy through the body and calm the mind! We will use basic poses, breathing techniques, and mindful movement focusing on natural flexibility, developing more strength, and countering stress of their daily lives.

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  3. Flow Yoga

    January 31, 2023, 6:00 PM - 7:00 PM
    @

    Ross Township Community Center Rooms A & B 

    Instructor: Becki Riberich This dynamic class will have an emphasis on breath/body movement as you flow through poses while building strength and balance both physically and mentally. This is a perfect way to end your day!

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