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04 Beginners Pickleball
Beginners Pickleball 2023-01-04T13:00:00Pickleball is the fastest growing sport in the US. Pickleball is a great sport for all generations and can be played at all levels. Come play at your own pace! This is a Beginner Program only designed for exercise and fun! No Competition.
Ross Community Park1000 Ross Community DrivePittsburghPA15237 |
05 Learn to Play/Beginners Pickleball
Learn to Play/Beginners Pickleball 2023-01-05T13:00:00Come learn to play Pickleball-America's fastest growing sport. This is a learn to play session for those wanting to learn to play and beginners that may need some help or guidance. Equipment is provided. Registration ends at noon for each day. At least four players needed.
Ross Community Park1000 Ross Community DrivePittsburghPA15237 |
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Senior Fit
Senior Fit 2023-01-10T09:00:00Join Becki for a motivating exercise class that will improve your strength, balance, and coordination using light weights, resistant tubing, and low-impact aerobics.
Ross Township Community Center gymnasium 1000 Ross Municipal DrivePittsburghPA15237 Kid's Yoga
Kid's Yoga 2023-01-10T17:00:00Playful, creative and fun functional movement to move energy through the body and calm the mind!
We will use basic poses, breathing techniques, and mindful movement focusing on natural flexibility, developing more strength, and countering stress of their daily lives.
Ross Township Community Center Classrooms A & B 1000 Ross Municipal DrivePittsburghPA15237 Flow Yoga
Flow Yoga2023-01-10T18:00:00Instructor: Becki Riberich
This dynamic class will have an emphasis on breath/body movement as you flow through poses while building strength and balance both physically and mentally. This is a perfect way to end your day!
Ross Township Community Center Rooms A & B 1000 Ross Municipal DrivePittsburghPA15237 |
Someone Special and Me Yoga
Someone Special and Me Yoga 2023-01-11T09:00:00Someone Special and Me classes are a way to expose toddlers to yoga while spending quality time with someone special. Whether its a parent, grandparent, or nanny this is the perfect opportunity for the "someone special" to relieve stress and anxiety, stretch and tone the entire body, while enjoying time with your special toddler. Please bring a yoga mat.
Ross Township Community Center Classrooms A & B 1000 Ross Community DrivePittsburghPA15237 Gentle Yoga
Gentle Yoga 2023-01-11T10:00:00nstructor: Becki Riberich
This class is an integrative blend of breathing techniques, yoga warm-ups and postures, cool down and deep relaxation. Modifications will be given for each posture to personalize the practice. Potential benefits of this class are increased mobility, flexibility, stability, calm and inner peace. Please bring a yoga mat. All levels welcome.
Ross Township Community Center Classrooms A & B 1000 Ross Municipal DrivePittsburghPA15237 Beginners Pickleball
Beginners Pickleball 2023-01-11T13:00:00Pickleball is the fastest growing sport in the US. Pickleball is a great sport for all generations and can be played at all levels. Come play at your own pace! This is a Beginner Program only designed for exercise and fun! No Competition.
Ross Community Park1000 Ross Community DrivePittsburghPA15237 Zumba
Zumba2023-01-11T18:00:00Come get moving with Dionna & Raquel, our Zumba instructors as they combines Latin and international music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness.
Ross Township Community Center Classrooms A & B 1000 Ross Municipal DrivePittsburghPA15237 |
Senior Fit
Senior Fit 2023-01-12T09:00:00Join Becki for a motivating exercise class that will improve your strength, balance, and coordination using light weights, resistant tubing, and low-impact aerobics.
Ross Township Community Center gymnasium 1000 Ross Municipal DrivePittsburghPA15237 Chair Yoga
Chair Yoga2023-01-12T10:15:00Chair Yoga is a class using seated and standing poses (no lying on the floor). We target flexibility, range of motion, balance, posture, core strength, muscular endurance, stress reduction and mind-body connection. (Other benefits may be: bone strength, decreased back pain, improved digestion, improved circulation, strengthened immune system, improved sleep, greater body awareness, and elevated mood.) Our yoga is a blend of different styles: Vinyasa Yoga combines poses into a flowing series that creates energy as well as relaxation. Iyengar Yoga focuses on precise alignment and posture. Viniyoga is a therapeutic style that adapts poses to an individual’s needs. “Yoga is for Everybody and Every Body.”
Ross Township Community Center Classrooms A & B 1000 Ross Municipal DrivePittsburghPA15237 Tia Chi-Advanced
Tia Chi-Advanced2023-01-12T12:30:00Tai Chi is a slow motion, low impact set of movements that benefits the mind and the body. Some of the benefits include improved balance and flexibility, better focus and concentration, stress reduction and overall well-being . The movements are done in a slow relaxed coordinated manner that helps increase circulation to the brain and the internal organs. Tai chi helps regulate the nervous system, which sends signals to the brain. Each movement has a specific name and purpose. Concentrating on these movements keeps the mind alert and sharpens our reaction skills.
The movements are done in combination with breathing and footwork. Tai chi is beneficial to people of all ages.
Tai chi involves moving the waist, hips, knees and ankles, all which are important for overall mobility. As people progress in life being able to maintain their mobility is an important factor in determining their independence which has a huge impact on our outlook upon life.
Ross Township Community Center Classrooms A, B, & C 1000 Ross Community DrivePittsburghPA15237 Learn to Play/Beginners Pickleball
Learn to Play/Beginners Pickleball 2023-01-12T13:00:00Come learn to play Pickleball-America's fastest growing sport. This is a learn to play session for those wanting to learn to play and beginners that may need some help or guidance. Equipment is provided. Registration ends at noon for each day. At least four players needed.
Ross Community Park1000 Ross Community DrivePittsburghPA15237 Tai Chi-Beginners
Tai Chi-Beginners2023-01-12T13:30:00Tai Chi is a slow motion, low impact set of movements that benefits the mind and the body. Some of the benefits include improved balance and flexibility, better focus and concentration, stress reduction and overall well-being . The movements are done in a slow relaxed coordinated manner that helps increase circulation to the brain and the internal organs. Tai chi helps regulate the nervous system, which sends signals to the brain. Each movement has a specific name and purpose. Concentrating on these movements keeps the mind alert and sharpens our reaction skills.
The movements are done in combination with breathing and footwork. Tai chi is beneficial to people of all ages.
Tai chi involves moving the waist, hips, knees and ankles, all which are important for overall mobility. As people progress in life being able to maintain their mobility is an important factor in determining their independence which has a huge impact on our outlook upon life.
Ross Township Community Center Classrooms A, B, & C 1000 Ross Municipal DrivePittsburghPA15237 Line Dancing
Line Dancing2023-01-12T19:00:00Meet new friends and get a good aerobic workout! This is a great class for beginners to advanced line dancers. Join instructor, JoAnn Garver, as she walks you through many of today’s most popular line dances. No dance partner needed, and all ages are welcome. This is one of longest-running classes at the Community Center. The instructors even take requests for line dances, and they do their best to help everyone learn!
Event Location1000 Ross Community DrivePittsburghPA15237 |
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Senior Fit
Senior Fit 2023-01-17T09:00:00Join Becki for a motivating exercise class that will improve your strength, balance, and coordination using light weights, resistant tubing, and low-impact aerobics.
Ross Township Community Center gymnasium 1000 Ross Municipal DrivePittsburghPA15237 Kid's Yoga
Kid's Yoga 2023-01-17T17:00:00Playful, creative and fun functional movement to move energy through the body and calm the mind!
We will use basic poses, breathing techniques, and mindful movement focusing on natural flexibility, developing more strength, and countering stress of their daily lives.
Ross Township Community Center Classrooms A & B 1000 Ross Municipal DrivePittsburghPA15237 Flow Yoga
Flow Yoga2023-01-17T18:00:00Instructor: Becki Riberich
This dynamic class will have an emphasis on breath/body movement as you flow through poses while building strength and balance both physically and mentally. This is a perfect way to end your day!
Ross Township Community Center Rooms A & B 1000 Ross Municipal DrivePittsburghPA15237 |
Someone Special and Me Yoga
Someone Special and Me Yoga 2023-01-18T09:00:00Someone Special and Me classes are a way to expose toddlers to yoga while spending quality time with someone special. Whether its a parent, grandparent, or nanny this is the perfect opportunity for the "someone special" to relieve stress and anxiety, stretch and tone the entire body, while enjoying time with your special toddler. Please bring a yoga mat.
Ross Township Community Center Classrooms A & B 1000 Ross Community DrivePittsburghPA15237 Gentle Yoga
Gentle Yoga 2023-01-18T10:00:00nstructor: Becki Riberich
This class is an integrative blend of breathing techniques, yoga warm-ups and postures, cool down and deep relaxation. Modifications will be given for each posture to personalize the practice. Potential benefits of this class are increased mobility, flexibility, stability, calm and inner peace. Please bring a yoga mat. All levels welcome.
Ross Township Community Center Classrooms A & B 1000 Ross Municipal DrivePittsburghPA15237 Beginners Pickleball
Beginners Pickleball 2023-01-18T13:00:00Pickleball is the fastest growing sport in the US. Pickleball is a great sport for all generations and can be played at all levels. Come play at your own pace! This is a Beginner Program only designed for exercise and fun! No Competition.
Ross Community Park1000 Ross Community DrivePittsburghPA15237 Zumba
Zumba2023-01-18T18:00:00Come get moving with Dionna & Raquel, our Zumba instructors as they combines Latin and international music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness.
Ross Township Community Center Classrooms A & B 1000 Ross Municipal DrivePittsburghPA15237 |
Senior Fit
Senior Fit 2023-01-19T09:00:00Join Becki for a motivating exercise class that will improve your strength, balance, and coordination using light weights, resistant tubing, and low-impact aerobics.
Ross Township Community Center gymnasium 1000 Ross Municipal DrivePittsburghPA15237 Chair Yoga
Chair Yoga2023-01-19T10:15:00Chair only slow paced Yoga!
Ross Township Community Center Classrooms A & B 1000 Ross Municipal DrivePittsburghPA15237 Tia Chi-Advanced
Tia Chi-Advanced2023-01-19T12:30:00Tai Chi for advanced
Ross Township Community Center Classrooms A, B, & C 1000 Ross Community DrivePittsburghPA15237 Learn to Play/Beginners Pickleball
Learn to Play/Beginners Pickleball 2023-01-19T13:00:00Come learn to play Pickleball-America's fastest growing sport. This is a learn to play session for those wanting to learn to play and beginners that may need some help or guidance. Equipment is provided. Registration ends at noon for each day. At least four players needed.
Ross Community Park1000 Ross Community DrivePittsburghPA15237 Tai Chi-Beginners
Tai Chi-Beginners2023-01-19T13:30:00Beginners Tai Chi
Ross Township Community Center Classrooms A, B, & C 1000 Ross Municipal DrivePittsburghPA15237 Line Dancing
Line Dancing2023-01-19T19:00:00Meet new friends and get a good aerobic workout! This is a great class for beginners to advanced line dancers. Join instructor, JoAnn Garver, as she walks you through many of today’s most popular line dances. No dance partner needed, and all ages are welcome. This is one of longest-running classes at the Community Center. The instructors even take requests for line dances, and they do their best to help everyone learn!
Event Location1000 Ross Community DrivePittsburghPA15237 |
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24 Senior Fit
Senior Fit 2023-01-24T09:00:00Join Becki for a motivating exercise class that will improve your strength, balance, and coordination using light weights, resistant tubing, and low-impact aerobics.
Ross Township Community Center gymnasium 1000 Ross Municipal DrivePittsburghPA15237 Kid's Yoga
Kid's Yoga 2023-01-24T17:00:00Playful, creative and fun functional movement to move energy through the body and calm the mind!
We will use basic poses, breathing techniques, and mindful movement focusing on natural flexibility, developing more strength, and countering stress of their daily lives.
Ross Township Community Center Classrooms A & B 1000 Ross Municipal DrivePittsburghPA15237 Flow Yoga
Flow Yoga2023-01-24T18:00:00Instructor: Becki Riberich
This dynamic class will have an emphasis on breath/body movement as you flow through poses while building strength and balance both physically and mentally. This is a perfect way to end your day!
Ross Township Community Center Rooms A & B 1000 Ross Municipal DrivePittsburghPA15237 |
25 Someone Special and Me Yoga
Someone Special and Me Yoga 2023-01-25T09:00:00Someone Special and Me classes are a way to expose toddlers to yoga while spending quality time with someone special. Whether its a parent, grandparent, or nanny this is the perfect opportunity for the "someone special" to relieve stress and anxiety, stretch and tone the entire body, while enjoying time with your special toddler. Please bring a yoga mat.
Ross Township Community Center Classrooms A & B 1000 Ross Community DrivePittsburghPA15237 Gentle Yoga
Gentle Yoga 2023-01-25T10:00:00nstructor: Becki Riberich
This class is an integrative blend of breathing techniques, yoga warm-ups and postures, cool down and deep relaxation. Modifications will be given for each posture to personalize the practice. Potential benefits of this class are increased mobility, flexibility, stability, calm and inner peace. Please bring a yoga mat. All levels welcome.
Ross Township Community Center Classrooms A & B 1000 Ross Municipal DrivePittsburghPA15237 Beginners Pickleball
Beginners Pickleball 2023-01-25T13:00:00Pickleball is the fastest growing sport in the US. Pickleball is a great sport for all generations and can be played at all levels. Come play at your own pace! This is a Beginner Program only designed for exercise and fun! No Competition.
Ross Community Park1000 Ross Community DrivePittsburghPA15237 |
Senior Fit
Senior Fit 2023-01-26T09:00:00Join Becki for a motivating exercise class that will improve your strength, balance, and coordination using light weights, resistant tubing, and low-impact aerobics.
Ross Township Community Center gymnasium 1000 Ross Municipal DrivePittsburghPA15237 Chair Yoga
Chair Yoga2023-01-26T10:15:00Chair only slow paced Yoga!
Ross Township Community Center Classrooms A & B 1000 Ross Municipal DrivePittsburghPA15237 Tia Chi-Advanced
Tia Chi-Advanced2023-01-26T12:30:00Tai Chi for advanced
Ross Township Community Center Classrooms A, B, & C 1000 Ross Community DrivePittsburghPA15237 Learn to Play/Beginners Pickleball
Learn to Play/Beginners Pickleball 2023-01-26T13:00:00Come learn to play Pickleball-America's fastest growing sport. This is a learn to play session for those wanting to learn to play and beginners that may need some help or guidance. Equipment is provided. Registration ends at noon for each day. At least four players needed.
Ross Community Park1000 Ross Community DrivePittsburghPA15237 Tai Chi-Beginners
Tai Chi-Beginners2023-01-26T13:30:00Beginners Tai Chi
Ross Township Community Center Classrooms A, B, & C 1000 Ross Municipal DrivePittsburghPA15237 Line Dancing
Line Dancing2023-01-26T19:00:00Meet new friends and get a good aerobic workout! This is a great class for beginners to advanced line dancers. Join instructor, JoAnn Garver, as she walks you through many of today’s most popular line dances. No dance partner needed, and all ages are welcome. This is one of longest-running classes at the Community Center. The instructors even take requests for line dances, and they do their best to help everyone learn!
Event Location1000 Ross Community DrivePittsburghPA15237 |
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30 Zumba
Zumba2023-01-30T18:00:00
Ross Township Community Center Classrooms A & B
No Class February 20th. 1000 Ross Municipal DrivePittsburghPA15237 |
31 Senior Fit
Senior Fit 2023-01-31T09:00:00Join Becki for a motivating exercise class that will improve your strength, balance, and coordination using light weights, resistant tubing, and low-impact aerobics.
Ross Township Community Center gymnasium 1000 Ross Municipal DrivePittsburghPA15237 Kid's Yoga
Kid's Yoga 2023-01-31T17:00:00Playful, creative and fun functional movement to move energy through the body and calm the mind!
We will use basic poses, breathing techniques, and mindful movement focusing on natural flexibility, developing more strength, and countering stress of their daily lives.
Ross Township Community Center Classrooms A & B 1000 Ross Municipal DrivePittsburghPA15237 Flow Yoga
Flow Yoga2023-01-31T18:00:00Instructor: Becki Riberich
This dynamic class will have an emphasis on breath/body movement as you flow through poses while building strength and balance both physically and mentally. This is a perfect way to end your day!
Ross Township Community Center Rooms A & B 1000 Ross Municipal DrivePittsburghPA15237 |
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